Blog
AN INTRODUCTION TO A NEW KIND OF PHYSICAL THERAPY
Welcome to Forefront Physical Therapy! I'm excited to become a part of the Seattle community and look forward to having the opportunity to work with and learn from all of you. Here's my story: I...
Fix Your Ankle Sprain Quickly with This Move
Fix Your Ankle Sprain Quickly with This Move Your ankle pain should not stop you from doing exercises you enjoy! The video above addresses one specific cause of pain from a lateral ankle sprain: an...