Cupping therapy has gone from ancient tradition to Instagram trend. You’ve probably seen those dark purple circles on athletes, influencers, or maybe your neighbor who “swears by it” for back pain. And while cupping definitely has a place in holistic and recovery...
Stretch Your Hip Flexors to Make Your Low Back Feel Better While Walking Your low back pain should not stop you from doing activities you enjoy! The video above addresses one specific potential cause for low back pain while walking: tight hip flexors. Why Do I Have...
