running analysis in Seattle.

You're not ready to hang up your shoes. Frame-by-frame video finds exactly what's driving your pain, and the fix that protects your next PR.

Video Gait Analysis Injury Prevention (opens in new tab)Schedule Appointment

What It Is

What your eyes miss, the camera catches

Running analysis is a video-based gait assessment. We record you running, then break the footage down frame by frame to see how your foot strikes, how your knee and hip track, and how your form holds up as you fatigue.

Most running injuries come from one small mechanical fault, repeated thousands of times per mile. Once we isolate it on video, we build a plan to correct it, so your next run is about chasing a PR, not managing pain.

Physical therapist reviewing frame-by-frame running video with a patient See your stride the way we see it, frame by frame.

What It Helps

Where your form is quietly working against you

You don't have to accept "runners just get hurt" as the price of the sport. A closer look at your mechanics finds what's actually driving it.

Injuries that keep coming back Knee pain that flares with mileage Foot and ankle pain that won't quit Hip pain affecting your stride

What A Session Looks Like

Three steps, one visit.

1

Run on camera at your normal pace

2

Frame-by-frame breakdown of your mechanics

3

A plan built to correct the faults

Why It Works

See what mile 10 does to your form

Finds faults your eyes would miss

Targets the real cause of your pain

Builds a plan to keep you running

Backs faster times and new PRs

Pairs Well With

From the video to the fix

Sports Rehab Rehab built around exactly what the video found. Fitness Training Build strength in the exact muscles your gait analysis flags.

Questions, Answered

What people ask before booking running analysis.

No. Running analysis is built to prevent injury and sharpen performance, not just treat one that already happened. Runners chasing a new PR use it as often as runners in pain.

Wear the shoes and shorts or tights you train in, so we see your real mechanics, not a compensated version. If you're training for a specific race or distance, bring that too. It helps us build a plan around what you're actually preparing for.

You won't get a surprise bill. We verify your exact benefits before your first running analysis session. Questions before then? Call us at 206-279-2870.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

5.0 · 250+ Google reviews

Typical response: under 2 business hours

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So we know who to look for when you walk in.

Visit Us

Care this good, this close.

Forefront Physical Therapy

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