Fitness & Rehab Videos
Sitting Recovery
Sit more than an hour a day? Four videos to get your body re-energized from sitting.
Seated Legs Crossed with Counter-Rotation Reaches @ Overhead
3D Lunges To Box with Reaches @ Overhead
Squats with 3D Reaches @ Overhead
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- 206-279-2870 Prefer to talk now? Call us.
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Forefront Physical Therapy
- (opens in new tab)311 Terry Ave N, Seattle, WA 98109
- 206-279-2870
- Fax: 206-279-2872
- hello@forefrontpllc.com
- Mon - Fri: 07:00 am - 06:00 pm