Rock N’ Roll Marathon Warmup

Prepare Your Body To Race

The 4 running specific exercise videos below will guide you through a quick warm up for your marathon and half marathon races!

Checkout the 3 bonus drills and the full Seattle Green Lake Running Group Track Warm Up

​Click Here For The Full Seattle Green Lake Running Group’s Track Warm Up

Runners’ 4 Pre Race Warm Up Drills & ​3 Bonus Exercises

Originally created for the Seattle Green Lake Running Group’s Rock N’ Roll Marathon warm up plan, these drills can be used as a warm up before any run!

3 Bonus Warm Up Drills